If you’re eager to stay fit and in shape, you might want to think about investing in some of the latest tech on the market. Believe it or not, some of the latest tech tidbits could be exactly what you need to drop those pounds and tone up your body this year. Here are some of the greatest tech devices that could really push your performance in the gym or out in the open to a whole new level.
Did you know that music is actually scientifically proven to boost your physical performance? So, if you feel like your fitness levels have dropped off lately, you might want to think about adding some music to your workout routine. The latest iPods are small enough to carry with you wherever you’re working out, and you can even strap them to your arm. If that’s not enough, you can also get rid of those annoying wires. Check out a review of this tech on https://www.wired.com/2017/04/review-apple-airpods/
Air Pods are completely wire-free and they’ll stay slotted in your ear, no matter how fast you want to run, jog or bound. Although, if you’re an active swimmer, you’ll instead need to look for a waterproof variety. The best part about getting an iPod is that you can create smart playlists. These will sync music with a song you’ve chosen. So, if you already have a track that keeps your blood pumping, it will find other songs just like it.
Smart Water Bottle
You’ve heard of the smart bed, the smartwatch, the smart TV. Now, allow me to introduce you to the smart water bottle. This will actually help you regulate how much water you drink or should be drinking during exercise. The fact is that the amount of water you consume during exercise is going to dramatically alter your fitness performance. According to a site such as http://trago.co/pages/fitbit-water-bottle, smart water bottles can connect with your Fitbit and tell you exactly how much you need. This will guarantee that you reach your max potential.
Five Best Food and Nutrition Tracking Tools
Of course, fitness isn’t just about getting the right amount of exercise. You also need to take your diet into consideration. If you’re not eating the right foods, you are going to struggle to stay fit and full of energy. You can get a diet tracker for any smartphone. It will help you count calories and stay up to date with your diet goals. It can be helpful to see how far you’ve come and how far you need to go when you’re trying to regulate your diet. You can find out more about this on http://www.health.com/nutrition/5-healthy-habits-that-regulate-your-appetite.
Finally, you should certainly invest in the piece of tech that started it all, the Fitbit. With the latest Fitbit, you can track everything from your heartbeat to the number of steps you’ve taken. You can even check your health levels and ensure that you’re not overdoing it. It can be your number one tech companion, a helpful trainer right on your wrist. And as already mentioned, it can even connect to other pieces of smart tech.
Are you ready to take your fitness to the next level with the right tech?