While there are many advantages to having a desk job, it is –– unfortunately –– not often good for your health. The act of sitting at a desk and staring
Fitness Tips For Screen Users
In today’s digital age, where you have to spend over 11 hours in front of screens, your fitness takes a considerable toll. Conventions of experts worldwide still have to develop
7 Ways To Use Technology To Your Advantage
While technology can be overwhelming at times, it’s also very handy. There are many ways to use technology to your advantage these days that you should consider making it a
4 Reasons Why Students Should Play Sports in College
Sports have always been viewed as a way to stay healthy and fit, but its benefits have reached far beyond that. It has got both physical and mental benefits. It
6 Apps That Help Students Track Their Nutrition
The number of things that can be done with the help of a modern device and the Internet is really impressive. Every single year we discover more and more options
Four Runner’s Gadgets to Get You Marathon Fit
Running is a mental activity as much as a physical one. It’s monotonous, painful and long. It takes willpower more than anything else. Anyone can write and set a training
Health Tips For Those Who Work At A Computer All Day
If you work at a computer all day long, you may assume that it is one of the safest jobs in the world. While you may not be at risk
7+ Health & Fitness Tips for Geeks
In this futuristic modern utopia we live in – gadgets and tech do a lot of our work for us, so it’s safe to say that we are probably the