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Setting up Your Desk for Long Days [INFOGRAPHIC]

Sitting at your desk for an extended period at a time can be exhausting and uncomfortable. That’s why it is so important to get your desk setup right. Find companies like Autonomous who invest time and research into finding the best workspace solutions for the long sitting developers, programmers and gamers of the world. 

Now that more and more people are working from home, the responsibility now falls on us to make sure your set up is comfortable and easy to use. Make sure you dedicate a space in your home just for work. This will help separate home and work life, then make sure you only use this space for work. Clutter equals chaos, clear all surrounding distractions and keeps your desk organized and tidy to ease stress throughout the workday.

When in an office-based environment, employers have a duty of ensuring staff takes regular breaks from sitting and staring at a computer, implement this into your daily routine, so you don’t harm your body. Invest in some new furniture if you think your current set up is not up to scratch and install a blue light filter on your computer, so you don’t strain your eyes.

If you’re looking for the best desk set up that’s ergonomic for your long workdays, then please take a look at the following infographic. It shows the four essential 4 Essentials Desk Setup for Developers & Programmers. Check it out below. 

Infographic Design By Autonomous

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