When you’re acting as a caretaker, it’s common to get so preoccupied with all the things that must be done that you forget to give the patient a little bit
Your Body Recognizes Stress Before You Do
It’s common for people to deny stress. It can be emotionally overwhelming to admit that we’re stressed out and we’re not sure how to fix it. The body is another
Tips for Battling Depression
When you’re suffering from depression, joy seems to drain from your life. Depressed individuals have trouble taking joy in their old hobbies and passions. Simple tasks can become insurmountable challenges,
How You Can (and Can’t) Help a Loved One Struggling with Addiction
It’s all too easy to feel like a loved one’s life is spiraling out of control. Even worse is the feeling that there’s nothing you can do to stop it.
Navigating the Complex World of Marijuana Regulations
For generations, marijuana was vilified in the United States and beyond. Major newspapers, movies, and politicians told lies about the drug, painting a picture of a deadly and addictive substance
Helpful Tech Devices for Aging Seniors
Though you may not think that your parents or grandparents are interested in the latest tech devices, seniors actually embrace technology. It connects them to the ones they love, enables
This Tech Can Keep You Fit
If you’re eager to stay fit and in shape, you might want to think about investing in some of the latest tech on the market. Believe it or not, some
10 Apps Every Expat Should Use in China
Living abroad can be extremely rewarding, but it does get a little tough sometimes. Especially if you live in an enormous foreign country, with a completely different language and culture