Business, Health, Lifehacks

3 Key Elements of a Healthy Work Environment

Organizations put in considerable effort to create a work culture that is beneficial and compatible with all lifestyles and walks of life. A healthier environment promotes well-being, reduced stress, and

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Geek, Lifehacks, Tech

Allowing Yourself Time Away from the Responsibilities of the Work Week

Working all week takes its toll on you; there’s no doubt about that. By the time the weekend rolls around, you’re likely deeply craving some time to yourself where you

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Lifehacks, Science

A Good Night’s Rest: Can Music Help You Fall Asleep?

If you’re one of the many people who suffer from chronic or even occasional insomnia, then you know that it’s no picnic. The human body craves sleep, and when you

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