Dysmenorrhea or pain and cramps are extremely common symptoms experienced by women during their menstrual cycle. During this time the women experience cramping in their abdominal muscles; this discomforts usually
In an ideal world, we’d all get eight hours of sleep every night without any issues. We’d go to bed around, say, 11 p.m., and wake up at 7 a.m.
How many of you are fed up of being berated for the time you spend gaming? The majority of us experience at least some level of nagging for spending our
Reading or watching news about climate change can turn into a bummer really fast. It seems like all the news is bad, and it seems like the United States isn’t
How often has someone said you would get square eyes from staring at a TV screen? What about the one about getting outside and getting more exercise? In modern society,
It’s common for people to deny stress. It can be emotionally overwhelming to admit that we’re stressed out and we’re not sure how to fix it. The body is another