When using music for media purposes you need to give a lot of contemplation to the choice you make. The whole point of using music is to appeal to the
What Messes With Sleep Patterns
In an ideal world, we’d all get eight hours of sleep every night without any issues. We’d go to bed around, say, 11 p.m., and wake up at 7 a.m.
5 Ways to Sharpen the Saw
In his book, The 7 Habits of Highly Effective People, Stephen Covey culminates his list with a technique he calls “Sharpening the Saw.” The chapter starts with an anecdote of
Don’t Forget Dignity: Give Your Aging Relative Some Personal Space
When you’re acting as a caretaker, it’s common to get so preoccupied with all the things that must be done that you forget to give the patient a little bit