Health, Lifehacks

Moderation Matters

Pleasure is an important aspect of any life. All work and no play don’t just make Jack a dull boy; they can also make Jack a frustrated, bored boy. Life

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Geek, Health, Tech

Knowing Your Limits Online

When it comes to inventions and innovations that have transformed the way we live our lives, it is hard to argue against the emergence of the internet. The scope of

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Health

5 Ways to Sharpen the Saw

In his book, The 7 Habits of Highly Effective People, Stephen Covey culminates his list with a technique he calls “Sharpening the Saw.”  The chapter starts with an anecdote of

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Health

The Ultimate Guide to Your Medical Education

Summer has started, the school year is over, and for school graduates, the tough time of selecting institutions for further studies has come. Where to go to study for obtaining

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Gaming

In Defence Of Gaming: The Health Benefits No One Bothers To Learn About

How many of you are fed up of being berated for the time you spend gaming? The majority of us experience at least some level of nagging for spending our

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Apps, Tech

Don’t Forget Dignity: Give Your Aging Relative Some Personal Space

When you’re acting as a caretaker, it’s common to get so preoccupied with all the things that must be done that you forget to give the patient a little bit

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Health

Your Body Recognizes Stress Before You Do

It’s common for people to deny stress. It can be emotionally overwhelming to admit that we’re stressed out and we’re not sure how to fix it. The body is another

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Lifehacks, Science

Tips for Battling Depression

When you’re suffering from depression, joy seems to drain from your life. Depressed individuals have trouble taking joy in their old hobbies and passions. Simple tasks can become insurmountable challenges,

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