Health, Lifehacks

What Messes With Sleep Patterns

In an ideal world, we’d all get eight hours of sleep every night without any issues. We’d go to bed around, say, 11 p.m., and wake up at 7 a.m.

Read More...

Health, Lifehacks

What to Do After a Car Accident

We hear a lot about how to avoid car accidents. Stay focused on the road. Don’t get distracted by other passengers in the car, or by the radio, or worst

Read More...

Health, Lifehacks

Moderation Matters

Pleasure is an important aspect of any life. All work and no play don’t just make Jack a dull boy; they can also make Jack a frustrated, bored boy. Life

Read More...

Geek, Health, Tech

Knowing Your Limits Online

When it comes to inventions and innovations that have transformed the way we live our lives, it is hard to argue against the emergence of the internet. The scope of

Read More...

Health

5 Ways to Sharpen the Saw

In his book, The 7 Habits of Highly Effective People, Stephen Covey culminates his list with a technique he calls “Sharpening the Saw.”  The chapter starts with an anecdote of

Read More...

Health

The Ultimate Guide to Your Medical Education

Summer has started, the school year is over, and for school graduates, the tough time of selecting institutions for further studies has come. Where to go to study for obtaining

Read More...

Health, STEM

Wasting the Planet

We only have one planet – and it’s going to waste. We’re wasting its resources. We’re burning through non-renewable resources and are expending energy in our use of renewable resources.

Read More...

Health

Your Body Recognizes Stress Before You Do

It’s common for people to deny stress. It can be emotionally overwhelming to admit that we’re stressed out and we’re not sure how to fix it. The body is another

Read More...