Health, Lifehacks

Moderation Matters

Pleasure is an important aspect of any life. All work and no play don’t just make Jack a dull boy; they can also make Jack a frustrated, bored boy. Life

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Geek, Health, Tech

Knowing Your Limits Online

When it comes to inventions and innovations that have transformed the way we live our lives, it is hard to argue against the emergence of the internet. The scope of

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Health

5 Ways to Sharpen the Saw

In his book, The 7 Habits of Highly Effective People, Stephen Covey culminates his list with a technique he calls “Sharpening the Saw.”  The chapter starts with an anecdote of

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Health

The Ultimate Guide to Your Medical Education

Summer has started, the school year is over, and for school graduates, the tough time of selecting institutions for further studies has come. Where to go to study for obtaining

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Health, STEM

Wasting the Planet

We only have one planet – and it’s going to waste. We’re wasting its resources. We’re burning through non-renewable resources and are expending energy in our use of renewable resources.

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Health

Your Body Recognizes Stress Before You Do

It’s common for people to deny stress. It can be emotionally overwhelming to admit that we’re stressed out and we’re not sure how to fix it. The body is another

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